Manage Your Energy

If you want to operate like a business, you must manage your energy with the same precision a company uses to manage its return on investment

Your energy is one of the few things you have full control over — especially where and how it’s used.

If you work every day, your job already gets a big portion of it. That’s fine. But if you’re serious about building value in yourself, your best energy needs to go to you first.

That’s why I wake up at 4 AM.

Before the world wakes up, I train my body, sharpen my mind, and align my day. That quiet space is where goals get set, systems get reviewed, and momentum gets created.

I don’t need to guess when to work on myself — the schedule is already there.

Most of us already have a job with a clear start and stop time. That means we already have a structure. Just adjust it. Wake up earlier. Use the first hour on you — even 30 minutes. Stack that time daily and your results will multiply.

Every day, I do something that aligns with my goals. 

It doesn’t need to be massive. It just needs to be aligned.

Energy is currency. Spend it on yourself first.

When in doubt, I FOCUS.